One of Personal Trainer in NYC Terri Walsh's clients shares their experiences throughout the process of getting in shape and tackling their fitness goals.
I should have been updating sooner...but anyway :)....clientk has finished up her sessions with great result. She's finished school here and is off to her hometown to start working on where the next aspect of her life will take her!
posted by Phee-Phee @ 5:18 PM
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Strength training, fat loss, interval training, and getting in shape .....with me at my private gym :: www.online-personaltraining-nyc.com in the asphalt jungle of New York City.
posted by Phee-Phee @ 12:51 PM
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"Getting in shape goes alot further than just the physical. You'll face all your demons when you decide to start a fitness program. If you want to be successful
and get great results while training with a personal trainer you'll have to be willing to face your fears. Many times the biggest fear is of SUCCESS. When you actually succeed... all your pre-conceptions about yourself
have been squashed, your old lies die with who you thought you were, and you then have to BE the person you ACTUALLY are. The confidence that comes with this experience lasts a lifetime. There will be nothing you feel you can't achieve."
- Terri Walsh - NYC Personal Trainer
