So this is my first day back from almost a 2 week break from Terri. WOW does my body feel out of whack. The jet lag from traveling and not working out really take a toll on your body. It felt good to get back in the swing of things. I was suprised I could still keep up with lifting on my arms today. My body feels so sluggish when I dont work out. It makes me want to continue working out and staying healthy. I've realized after this break how far I have come and I dont want to go back.