I had a yoga session today with Terri. It was nice to have something different but I have found yoga isnt really my thing. With all exercise, I enjoy activities that feel like I am getting results from. I love my arms and legs days with Terri because I can feel the burn and I feel sore the next day. I know Terri says that you dont have to be hurting everytime you exercise to get results. I can understand that but for me to enjoy exercise I have to feel like I am doing something that is improving my body and I like tp physically feel that. I know everyone has different attitudes towards exercise and some activities work for some and not others. I think I have found what I enjoy, I just need to explore what I can do in that area more.